Recovering from a workout? Suffering from migraines? Need a hangover remedy? Check out IV Hydration Boutique to learn more about her infusion cocktails that will leave you feeling better inside and out! Learn more at www.ivhydrationboutique.com.
It’s Chic Peek Saturday! Thinking about getting back in the gym? We stopped by Cincy 360 Fitness to learn more about their gym and training services! Learn more at https://www.cincy360fitness.com/.
We also ran a story about Cincy 360 Fitness in June (which is what made me want to go check it out for myself)! The link is here so you can learn more about them – it was truly an awesome experience!
BRRR! We took a dive into cryotherapy at Chill Zone Cryo! Keep watching to learn more and find additional information at https://www.chillzonecryo.net/.
I’ve heard over and over again that acting classes help kids become more confident in school and in life, so it’s been something that I’ve wanted to look into for my kids. That’s when I discovered The Children’s Theater and OH MY GOSH this place is amazing. They have some fall classes coming up — for ages 2 though adult — that sound pretty awesome, so I wanted to let you know about them.
They have Itty Bitty Artist Classes for Ages 2-5, like arts based activities centered around popular stories, Mommy and Me classes, Beginner Jazz, beginner drama basics, and also a Movin’ and groovin’ class.
For Ages 6-14, they have drama classes, and dance classes like ballet, tap and jazz that are 15 week classes with a final performance at the Winter Showcase on the Showtime Stage — so cool!
They also do Voice Classes and Specialty Classes for things like Stage Makeup!
These classes give great Arts Exposure – for those who think the arts are fun and want to explore them more. It’s also good for Arts Training – for those who have a passion for the arts and want to get better — or even a Pre-Professional – for those kiddos who want to make a career in the arts when they grow up!
The classes meet weekly. Homeschool classes are available too!
You can learn more and register on their website www.thechildrenstheatre.com.
I recently found out about ABC Pediatric Therapy and took their milestone assessment for my middle kiddo, Sofia, and then went in to work with some of their therapists to learn some things for keeping her right on track!
ABC Pediatric Therapy offers pediatric speech, physical and occupational therapy. They also do lots of other cool specialty services including aquatic therapy, feeding therapy (got a picky eater?) splinting, orthotics, listening program and interactive metronome.
They have six locations! Here at the Red Bank location I checked out, Western Hills, West Chester, Middletown, Miamisburg and Beavercreek.
Minimal wait time, too. They get your child in in a very short time so they can begin progress right away!
What’s great about going there is that their SP, OT and PT therapists all work together and are always in communication. No diagnosis needed and ALL insurances are accepted. No parking garages, easy walk-ins at all locations which again is key when you have kids with you!
Want to see if your kiddo is meeting developmental milestones? Use the free online ABC Developmental Checklist. It’s an awesome interactive screening tool to see if your 1-6 year old is on track with their gross motor, fine motor, speech, and sensory skills. Check it out at Checklist.abcpediatrictherapy.com.
We chatted with the man behind Bubba Rub to hear more about combining their tasty rubs to make delicious meals! Visit http://www.ruburmeat.com/ to learn more.
Emma Schmidt & Associates is all about restoring relationships for people wanting a stronger bond with their partner; it’s a positive and uplifting environment as they help you work through whatever relationship issues you’re facing.
Emma has been in practice since 2011 but has had this particular group practice for the past year and a half.
The team consists of a Licensed Marriage and Family Therapist, Licensed Professional Counselors, Pastoral Counselor and Integrative Health and Wellness Sex and Relationship Coach, who work together to help guide individuals, couples and families through sexual and relationship difficulties to experience the best versions of themselves.
This is actually the only group sex therapy practice in the tri-state area with 5 clinicians on the team and an office manager who schedules clients and connects them with the best clinician for them. One of the clinicians is actually a male sex therapist, which is only the second one in the area! They also have a sex and relationship coach who works online, which is a great option for clients who travel or for people who need a session after their kids go to bed.
Through guided conversation and exercises, your time together will help you develop a stronger relationship and a renewed connection with your partner.
They see clients with a wide range of concerns. Therapy may focus on sexual disorders, sexual performance anxiety, desire discrepancy, affairs, addictions, conflicts over sex, and sexual pain, to just simply wanting a stronger connection with your partner.
They also offer free seminars and Q&As to the community, in-house and also partnering with local organizations like Crossroads Community Church.
They have two locations, this new one in Hyde Park and one in Ft Thomas Ky. They also keep an active Facebook Page, Instagram, YouTube Channel and blog where they provide really interesting and helpful info.
The new Hyde Park office is located at 3665 Erie Ave. Cincinnati, Ohio 45208.They’re also hosting an open house at the Hyde Park location to give you a chance to check out the practice and learn more about what they do. To learn more, visit www.emma-schmidt.com.
I read the recent story we did in Cincy Chic about Zeel, an on-demand massage service now available in Cincinnati through a free app, so I decided to check it out for myself.
Here’s a little excerpt from the article that sums it up well: “Zeel is the leading and largest on-demand massage provider with over 10,000 licensed massage therapists serving over 80 US cities, explains Zeel.com Public Relations Director Jillian Sanders. “With best-in-class security protocols, Zeel offers on-demand, at-home massage in as little as an hour, 365 days a year, with start times as early as 8 am and as late at 10:30 pm.”
At 9 months pregnant, everything hurts right now, so a massage sounds amazing. But with two kids and a husband with a weird schedule (he has to be at work really early so he goes to bed at 6pm and gets up at 1am), getting out of the house for a massage at a spa is getting increasingly more difficult.
Knowing I was going to have a long day at work the other day, I decided to download the Zeel app and see if I could get a massage therapist to come on my lunch break. It was super easy — you just put in some basic info about yourself, and then select the day, time, location (office, home, friend’s house, etc), type of massage (deep tissue, prenatal, couples, etc) and gender preference for your massage therapist and then you confirm it. It took about 15 minutes and then I got a notification that a massage therapist had been booked, gave me her name, and some details to prepare my space for the massage. Easy peasy.
A few minutes later, I got a text from my massage therapist introducing herself and giving me her contact info in case I needed to reach her for anything prior to the massage, and also letting me know when she’d be there to start setting up the room for my massage.
Come lunchtime, my therapist arrived, I got an amazing massage and felt like a new woman for the rest of the day. It was seriously awesome. Plus, I really liked that the tip and everything is included in the original booking price that you pay through the app, so there’s no trying to awkwardly find cash at the end of your massage.
I actually just ordered another Zeel massage a couple nights ago to my house — after the hubby went to sleep and I got the girls down for bed, my massage therapist arrived and I got another amazing massage. I feel like I’ve cracked some mom code where I figured out how to get my beloved (and much-needed) spa days back! haha!
Highly recommended! To learn more about Zeel Massage, visit https://www.zeel.com or you can download the app in your phone’s App Store. You can also use code CINCINNATI for $20 off your first massage.