Our 2018 Women’s Health Expo is coming up May 12 and you won’t want to miss it! It all takes place this year at the Cincinnati Marriott North in West Chester! Enjoy complimentary swag bags, healthy treats, interactive demonstrations, shop local vendors, and watch a fab fashion show! Plus, this year we’re bringing you on-site childcare through Juggle so all the mamas attending can enjoy the event, knowing their kiddos are well-entertained and cared for! (click here to see my review of using Juggle with my kiddos — spoiler alert — LOVED IT!) To learn more about the event and sign up for your childcare reservation, click here: https://2018whe.eventbrite.com.
Emma Schmidt & Associates is all about restoring relationships for people wanting a stronger bond with their partner; it’s a positive and uplifting environment as they help you work through whatever relationship issues you’re facing.
Emma has been in practice since 2011 but has had this particular group practice for the past year and a half.
The team consists of a Licensed Marriage and Family Therapist, Licensed Professional Counselors, Pastoral Counselor and Integrative Health and Wellness Sex and Relationship Coach, who work together to help guide individuals, couples and families through sexual and relationship difficulties to experience the best versions of themselves.
This is actually the only group sex therapy practice in the tri-state area with 5 clinicians on the team and an office manager who schedules clients and connects them with the best clinician for them. One of the clinicians is actually a male sex therapist, which is only the second one in the area! They also have a sex and relationship coach who works online, which is a great option for clients who travel or for people who need a session after their kids go to bed.
Through guided conversation and exercises, your time together will help you develop a stronger relationship and a renewed connection with your partner.
They see clients with a wide range of concerns. Therapy may focus on sexual disorders, sexual performance anxiety, desire discrepancy, affairs, addictions, conflicts over sex, and sexual pain, to just simply wanting a stronger connection with your partner.
They also offer free seminars and Q&As to the community, in-house and also partnering with local organizations like Crossroads Community Church.
They have two locations, this new one in Hyde Park and one in Ft Thomas Ky. They also keep an active Facebook Page, Instagram, YouTube Channel and blog where they provide really interesting and helpful info.
The new Hyde Park office is located at 3665 Erie Ave. Cincinnati, Ohio 45208.They’re also hosting an open house at the Hyde Park location to give you a chance to check out the practice and learn more about what they do. To learn more, visit www.emma-schmidt.com.
SO excited to host our 2018 Eco Chic Fashion Show on March 23 at the SUPER CHIC and sustainably stylish Mitchell Gold + Bob Williamsin The Kenwood Collection! Check out this sneak peek inside the space and RSVP for the event at www.2018ECFS.eventbrite.com. Get in FREE when you donate an item for Dress for Success Cincinnati!
If you’re looking for something out of the ordinary to do as a family, check out Family Swim at Goldfish Swim School West Chester. It’s a great way for families to spend time together in their shiver-free 90-degree pool.
What is Family Swim? It’s a time to bring everyone to the pool for swimming and water fun! There’s no structure, so you’re free to do as you wish. If your little one is struggling with lessons, it’s a relaxing way to get used to being in the water. And, for the kids who are enjoying themselves during their weekly swim lessons, they can show off all cool stuff they’re learning with you, the proud parents, there to celebrate!
The normal lane dividers are gone, but the swimming platforms (which are easy to move around) are still set up for the kids to show off their skills. Plus, all those cool swim toys you’re not allowed to bring to the community pool? You can play with them all! Oh, and there are life jackets, too, so you don’t have to feel like you have to constantly hold the little one who hasn’t mastered the big swimming skills yet. Splash around, swim or even float — as long as you’re all having fun together!
Don’t have a kid in swim lessons at Goldfish? No problem. Families who aren’t currently enrolled in Goldfish Swim School lessons are more than welcome during the Family Swim times. Just call ahead to make sure to reserve a spot, bring your suit and towel and jump in!
Every square inch of this super cool and unique facility is designed to enhance the learning, fun and safety for every child and parent who walks in. Some of my favorite things about it include:
– Did I mention it’s 90 degrees year-round?
– They have a state-of-the-art water purification system to keep the pools clean and sanitary
– There’s an air conditioned viewing gallery for parents to relax, work, read, socialize and watch their kids swim while they’re in class
– Modern training equipment and tools that support their proprietary curriculum
– Individual family changing huts
– Fun blow dry station
– Private space for parties and events to accommodate groups up to 50 attendees
– An experienced staff of trained and certified swim instructors
– Intimate class sizes
– Year-round swim instruction for kids 4 months to 12 years
Plus, Goldfish Swim School West Chester offers these lessons at times that are convenient for every family’s schedule. Check out their site to contact them with any questions and see how you can enroll your kiddo in a FREE TRIAL class! Weekday and weekend Family Swim hours are also listed on their site! Learn more at
Cincy Chic is going to be hosting our annual Women’s Health Expo May 12 at the Marriott North in West Chester this year, so we wanted to give you a little sneak peek of this amazing space and its recent facelift!
This property just recently completed a $10 MILLION renovation in August 2017. The renovation included all 302 guest rooms, featuring new carpeting, wall vinyl, all new guest baths, refrigerators and safes. All the public spaces have been renovated, too, featuring a stunning redesign of their lobby and outside of their expo rooms. There’s a brand new M Club Lounge – which is a premium concierge lounge for their Gold and Platinum Marriott Rewards Members. Here, they can enjoy 24/7 access to a private and exclusive space with free high speed Wi-Fi… It’s a nice private and quiet space to prep for their day over complimentary breakfast, work and recharge with snacks throughout the day, or relax over a drink and hors d’ouevres in the evening.
Oh! And there’s also a brand new restaurant and lounge, Butler’s Bar & Kitchen, featuring hand-crafted cocktails, and small plates made with locally-sourced ingredients. It’s going to be SO nice having this on site for our events coming up here so people can enjoy a drink or something to eat before or after their event, or if they need to recharge in the middle of it!
To learn more, visit http://www.marriott.com/hotels/travel/cvgno-cincinnati-marriott-north/.
Ok, parents. I’m about to make your life a little … ok, no, a LOT, easier. It’s called JUGGLE and you need to download it and start using it asap.
JUGGLE is an app that takes the hard work out of finding good people to help busy families juggle life’s everyday demands — everything from kids to pets, and housework to homework – JUGGLE can help.
The process is simple. You download the app, create a profile, post a job for what you need and the applications start coming in. You can see all the reviews, background checks, and bios of everyone applying so you can pick the best person for the job. You can even connect your Facebook account to it to see if any of your friends have used any of your applicants!
Much different than finding out you need someone, contacting the one or two people you know and trust to do the job, waiting to hear back, and before you know it, it’s down to the wire and you’re scrambling.
Instead, I posted a job before I went to bed and had several applications to choose from when I woke up. Easy peasy.
After reading all her reviews and bio, we booked a sitter who we felt like we knew when she walked in. And because she was such a perfect fit, the kids took to her immediately and had SO much fun.
She kept us updated throughout the night so we felt good knowing they were happy and in good hands. Then when we came home, you just process payment through the app after they go home so there’s no awkward fumbling for cash or a checkbook at the end of the night. It’s all a set hourly rate based on how many kids they’re watching, and you can tip through the app too.
I can’t tell you how much easier this makes life, and I’ve only used it for their babysitting services so far. You can also book what they call a “juggler” for pet-sitting, party assistance, tutoring, errands — lots of little things that make a BIG difference when you don’t have to worry about who can help with it!
To learn more, visit http://whyjuggle.com.
We’re hosting our annual Eco Chic Fashion Show at Mitchell Gold & Bob Williams (their beautiful high-end furniture is all sustainably made!) so I wanted to give you a sneak peek of the space, and got a little bonus surprise to find out they just got in LOTS of exciting new arrivals for their Spring Launch Event.
With it, they’re introducing classic modern and new traditional silhouettes, boldly punctuated by a vivid and uplifting mix of colors, textures, patterns, and prints. I got a chance to chat with Mitchell before the Spring Launch and he said inspiration for all of this came from their travels… so you’ll find unconventional forms and sculptural shapes, as well as familiar designs updated for today’s living.
This season, they also bring you more ways to take their signature style and make it your own. While most of their upholstery is available in 300+ fabrics and leathers, enhanced custom options for their beloved classic icons now include pieces without welt to emphasize clean lines, and bench seat cushions for an even sleeker aesthetic and continuous comfortable sit.
They also have a Comfort Club customer loyalty program that gives you 20% savings every day, with exclusive access to special offers and services, including complimentary in-home design. It’s free and easy to join!
Not only is swimming an important life skill for your kids from a safety standpoint, but there’s a TON of emotional, developmental and physical benefits to getting babies in the water at an early age. It’s such a great bonding opportunity to spend time splashing and smiling with your little one.
That’s actually why I started bringing mine to Goldfish Swim School West Chester. They offer swim classes for kids starting as early as 4 months! Kids ages four to 35 months-old can enjoy a weekly 30 minute class in the water with mom or dad working on basic water and swim safety skills with the help of an instructor. Their pool is kept at 90 degrees to make the water inviting and comfortable for all swimmers all year round.
The classes are fun and interactive for babies and their parents. You’re holding them and guiding them through the various swim skills the entire 30 minutes. It’s actually a really good arm workout — I count it for my exercise of the day!
Mini Class activities include singing group songs, practicing tummy time, and getting little ones comfortable in the water. Babies practice their grasp reflex, move on to holding onto the wall and eventually inching their way down it. With the help of mom or dad, babies work on their pulling paddle, “Superman” glides, sea otter floats and kicks. As babies progress through the Mini Program, they work on crab walking, getting out of the pool safely by climbing up using the “fin, belly, flipper, flipper” technique and breath control.
In addition to weekly Mini Classes, Goldfish offers family swim several times a week so parents can spend time together in the water with baby practicing the water acclimation skills they learned in class.
And the facility is awesome too. There’s a viewing area for parents and siblings and a cool play area to entertain kiddos when they aren’t in the pool. And there are a ton of showers, changing rooms, and even a hair dry station that makes it fun for kids to get ready to go home.
I definitely encourage you to check out Goldfish Swim School West Chester. Both my girls LOVE it there. And I love it too — especially these Mini Classes. They have them at times that are convenient for every family’s schedule, so contact them for more info and see about enrolling your baby in a FREE TRIAL Mini Class! Hey, you can’t beat free!
Go to www.westchester.goldfishswimschool.com to learn more.